今まで経験したことや感じた事

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私の旅とimagination

新しいエネルギーの流れに乗る?

私は時間の奴隷になりたくない。でも私が持っている限られた時間に対してもあまりに多くの対応出来ない要求があり、ストレスとなっています。

そんな時、ゆったりとくつろいで座り、目を閉じ、さんご礁に囲まれた南の島いることをイメージしています。

数分間、すべてを脇にやって、自分の本当の優先事項を再検討しています。

自分の人生で本当にやりたいことはなにか?(私の場合、さんご礁のある島で暮らすこと)

ゆったりとくつろいで座り、目を閉じます。

そして、時間をとって今までに達成された事をゆっくり味わっています。

そうすると、知らずに新しいエネルギーの流れに乗ることが出来、その流れが、わたしの心を活性化するのを感じます。

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